Summer Open Weightlifting Championship
2015 Summer Open Presented by Imperial Crossfit Within the WA State Fitness EXPO July 11th-12th 2015 Washington State Fair Showplex Event Center
Summer Throwdown
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Summer Throwdown
Summer Throwdown presented by NW Fitness Magazine Benefiting: NW Fitness Magazine Community Outreach Program Seattle Children’s Hospital – Global Surgery Outreach – UW OTO Honduras Fun Team Event for all levels, Beginners & Advanced. Date: Sat, July 15 2017 ENTRY FORM at bottom of this page Location: The Summer Throwdown will be held in conjunction with the WA State Fitness EXPO, 702 4th Street N.E. Auburn , WA 98002 Representatives from Seattle Children’s Hospital – Global…
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NW Fitness Magazine – Cover Model – Noelle Richards
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~an interview with fan favorite, Kevin Moss
“K-MO” ~an interview with fan favorite, Kevin Moss From jumping hurdles as a college track star, to communicating battlefield intelligence in Iraq as a Forward Observer, to a cyber consultant working for Microsoft, to a Northwest bodybuilding champion, this family man has done it all. We sat down with NPC middleweight and masters champion Kevin Moss for an in depth interview about life, athletics, and a bright future… Quick Facts: Name: Kevin Moss…
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Cross Training Workout – functional Fitness
Cross Training Workout – functional Fitness Written by Rob Sax Model – Jen turnbull box jump (part B makes this a step up….did you want it to be a step up or a box jump?) a) Swing arms back to gain momentum for jump. Weight concentrated in middle foot. b) land with knees bent and feet on box. Back straight! c) extend knees and stand up until hips are completely open. Tire flip (ad…
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Profiles Jen Turnbull
NW Fitness Magazine March Profiles (2012) Jen Turnbull Occupation-Part owner of an import/export company. Fitness Model. Make up Artist. Height-5’1 Competition weight- 2011 USA 105lbs Off season weight 130lbs Favorite Cheat Food- Mexican food Training style-Crossfit 1-3 days per week, weights 5-6 days per week, cardio 20 min per day. off season. up to two hours pre contest. Off season diet food. fruit, smoothies, meat, rice sushi. Activities-snowboarding, wake boarding, wake surfing. Contest diet. meat…
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Interview with Strongman Grant Higa
NW Fitness Magazine Gentle Giant Interview with Strongman Grant Higa In our own Northwest lives one of the strongest men on earth. Strongman Grant Higa makes his home here in Washington and trains at Imperial Crossfit in Kent, Wa. Standing at 5’8″ this Hawaiian native is an imposing figure. Flipping tires larger than most cars and tossing kegs over his head are ordinary feats for this Gentle Giant know as “The Higa Monster”… Q-how long…
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Cross Training Buzz
NW Fitness Magazine Cross Training Buzz Move over cookie cutter gyms and stale workout routines! There’s a new craze sweeping the fitness community. CROSSFIT! It’s not anything new. Close your eyes and imagine the Rocky IV training montage. Stripped down workouts that take out the high tech and leave a brutal yet oddly beautiful workout. It goes beyond any gym by not just transforming your body, but your mind. Leave all your preconceived notions at…
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NW Fitness Magazine – Full issue (Cover-Elisabeth Fournier)
The Authority on Northwest Fitness. NW Fitness Magazine is the premiere health & Fitness Publication in the Northwest. NW Fitness Magazine is available in both print and digital version online. Subscribe to NW Fitness Magazines monthly print & or digital version. Stay informed with latest information and Northwest Health & Fitness trends, events, and information. View a full digital version of NW Fitness Magazine for free by clicking on the cover:
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NW Fitness Magazine – Full issue (Cover-Kevin Moss)
The Authority on Northwest Fitness. NW Fitness Magazine is the premiere health & Fitness Publication in the Northwest. NW Fitness Magazine is available in both print and digital version online. Subscribe to NW Fitness Magazines monthly print & or digital version. Stay informed with latest information and Northwest Health & Fitness trends, events, and information. View a full digital version of NW Fitness Magazine for free by clicking on the cover:
