Ashleigh Rose – Pilates Master Instructor

Ashleigh Rose – Pilates Master Instructor

“Certificate of Excellence” recognition award – NW Fitness Magazines “Best in the NW”  – Ashleigh Rose – Pilates Master Instructor NW Fitness Magazines & Williams Productions – “Best in the NW” –  Recognition of Excellence Award. Do you know of a business or professional that provides an outstanding service? Do they deserve special recognition? Nominate them into NW Fitness Magazines….Best of the Best in the NW contest – Recognition of Excellence Award. We want to help you…

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“Making Better Bodies” Pilates Plus by Ashleigh Rose

“Making Better Bodies”  Pilates Plus by Ashleigh Rose

“Making Better Bodies” Pilates Plus offers Pilates Apparatus, group fitness classes and private training to enhance strength and flexibility for the whole body. Our fitness program targets core stability and muscle toning from inside out to slim the body without bulking. by Ashleigh Rose photos Dan Lupastean 6450 Tacoma Mall Blvd Suite #1 Tacoma WA 98409 What is Pilates? Pilates is a physical method of training the body and mind to work together to create…

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