“Making Better Bodies” Pilates Plus by Ashleigh Rose

“Making Better Bodies”  Pilates Plus by Ashleigh Rose

“Making Better Bodies” Pilates Plus offers Pilates Apparatus, group fitness classes and private training to enhance strength and flexibility for the whole body. Our fitness program targets core stability and muscle toning from inside out to slim the body without bulking. by Ashleigh Rose photos Dan Lupastean 6450 Tacoma Mall Blvd Suite #1 Tacoma WA 98409 What is Pilates? Pilates is a physical method of training the body and mind to work together to create…

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