The B Word by Linda Farrington

The B Word by Linda Farrington

NW Fitness Magazine The “B” Word by Linda Farrington We all say it way too often the infamous “B” word. It is the first thing that slips off our lips when asked, “How’s Life?”…”Oh Busy!” It never fails to rear its ugly head, Monday through Friday and for many of us the weekend too. The “B” word evokes negativity and in turn kills our spirit. In order to live better, healthier and happier lives, I…

Read More

Snowshoeing

Snowshoeing

Winter Day Hike   Snowshoeing Looking for a fun way to get some exercise during the long winter days? Head up to your local mountains and try out snowshoeing. It is a great way to burn calories and clear the mind. Don’t want to leave the dog at home? Take him with you! Most un-groomed Snow Park trails allow you to bring your furry four legged friends   Equipment needed Snowshoes (can rent at most…

Read More

Mount Si Trail-Hike of the month

Mount Si Trail-Hike of the month

NW Fitness Magazine Mount Si Trail-Hike of the Month by-Daniel Lupastean Located in North Bend, Mt. Si is about a 45-min drive from Seattle. As popular as Mt. Si has become with local Washingtonians, some sources estimate that between 30-100k people hike this mountain annually. This 4-mile hike steady climbs to 4,167, with Haystack scramble being its highest peak. Upon arrival to an overly crowed parking lot, especially with a beautiful snowy afternoon, people still…

Read More

OutdoorExpert-Advice

OutdoorExpert-Advice

NWFitness (March 20120 Tim Molenar Outdoor Expert Advice and Product Review Tim Molenaar, Outdoor Recreation Product Expert. Tents Venting Ever thought you had a leak in your tent? Don’t rush back and return your brand new tent because condensation has built up on the inside. This condensation is due to a lack of venting in the tent. To prevent condensation, make sure you have one of the windows or upper vents open. Zippers Pulling too…

Read More