Author: nwfitnessmagazine - Jeremy Williams

ShannonGillSG2Victory

Posted on by nwfitnessmagazine - Jeremy Williams
ShannonGillSG2Victory

Shannon Gill, SG2 Victory, Bodybuilding, Figure, Fitness Bikini, Physique, contest preparation coach Professional guidance, Nutrition Plans, Training Plans, Posing and more. COMPETITION PRESENTATION * Individualized Contest Presentation * Quarter Turns Mandatories Stage Presence Judging criteria Hair and Make-up Tanning Application Suit Selection Competition Shoe Selection Competition Resources Music referrals Personal Training referrals Competition Nutrition referrals Photo shoots Dress Rehearsals All the “how to get started” inside scoop http://www.shannongill.com/ Shannon Gill, SG2Victory, Bodybuilding, Figure, Fitness Bikini,…

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Ursula Cristofaro

Posted on by nwfitnessmagazine - Jeremy Williams
Ursula Cristofaro

Ursula Cristofaro, Bodybuilding, Figure, Fitness Bikini, Physique, contest preparation coach Professional guidance, Nutrition Plans, Training Plans, Posing and more. Personal trainer, nutritionist, contest prep, and National competitor
Hobbies: Travel, Movies, Music, Food, Workout
Interests: To help others achieve their personal health status. New ways of training, constantly reading journals and books on health studies.

I am a really friendly person, but when it comes to training get ready to get serious, it is all business.

As of today I…

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NW Fitness Magazines “Best in the NW” contest.

Posted on by nwfitnessmagazine - Jeremy Williams
NW Fitness Magazines “Best in the NW” contest.

NW Fitness Magazines – “Best in the NW” –  Contest. Do you know of a business or professional that provides an outstanding service? Do they deserve special recognition? Nominate them into NW Fitness Magazines….Best of the Best in the NW contest. Nominate and vote for your favorite NW: service provider, product, establishment, destination, practitioner, professional ect … any and all categories welcome for nomination. All approved nominee’s will receive: A certificate of nomination Two nomination…

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Summer Throwdown

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Summer Throwdown presented by NW Fitness Magazine Benefiting: NW Fitness Magazine Community Outreach Program Seattle Children’s Hospital –  Global Surgery Outreach – UW OTO Honduras Fun Team Event for all levels, Beginners & Advanced. Date: Sat, July  15 2017 ENTRY FORM at bottom of this page Location: The Summer Throwdown will be held in conjunction with the WA State Fitness EXPO, 702 4th Street N.E. Auburn , WA 98002 Representatives from Seattle Children’s Hospital –  Global…

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BE GREEN & SAVE GREEN AT THE FARMERS MARKET WHY SHOPPING LOCALLY WILL SAVE YOU MONEY AND THE ENVIRONMENT

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BE GREEN & SAVE GREEN AT THE FARMERS MARKET WHY SHOPPING LOCALLY WILL SAVE YOU MONEY AND THE ENVIRONMENT

NW Fitness Magazine – The Authority on Health & Fitness in the NW BE GREEN & SAVE GREEN AT THE FARMERS MARKET WHY SHOPPING LOCALLY WILL SAVE YOU MONEY AND THE ENVIRONMENT Written By: Sofia Sabeti 1. Promotes Sustainability & Supports Environment sustainability. Chances are you’ve heard this term thrown around in the media and public arena in recent years, as more awareness is being brought to the effect(s) that our current way of living might wreck the environment. Sustainability is not, however, just another trend that Hollywood and the…

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Common Excuses for Not Getting in Shape

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Common Excuses for Not Getting in Shape

NW FITNESS MAGAZINE Common Excuses for Not Getting in Shape By: Tiare Vincent When was the last time you told yourself you would go to the gym, and then that turned into “I’ll go to the gym tomorrow” then eventually you forgot your gym existed? Much too often people see the gym as something to fear or dread, whether they are too tired from so many hours working or in school, or the kids schedules…

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ELEVATION TRAINING Elevation Mask Training By Ali Crosbie

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ELEVATION TRAINING Elevation Mask Training By Ali Crosbie

ELEVATION TRAINING – Elevation Mask Training By Ali Crosbie NW FITNESS MAGAZINE Training and living in environments over 8000 ft above sea level can increase ones red blood cell production. In turn increasing endurance at normal altitudes. Elite and professional athletes alike have known this training trick for years. Unfortunately reaping these benefits means uprooting and moving away for months on end. A feat most of us cannot do. However, advancements in technology has brought the same benefits of High Altitude Training down to sea level. It’s…

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KANNAWAY Cannabis-Infused Energy Chews and Skin Salve Ointment

Posted on by nwfitnessmagazine - Jeremy Williams
KANNAWAY Cannabis-Infused Energy Chews and Skin Salve Ointment

NW FITNESS MAGAZINE KANNAWAY Cannabis-Infused Energy Chews and Skin Salve Ointment? Why MMA Star Brandon Vera and Other Athletes Are Saying Yes. Amy Lenoir CBDStrong.com Fitness and Cannabis – two words that haven’t normally been associated with one another in the past.   But that’s exactly what some athletes have been utilizing in their journey to find the perfect compliment to their daily workout routine.   In the past few years, more and more research…

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Standup Paddle Board Yoga – by Elizabeth Kovar M.A.

Posted on by nwfitnessmagazine - Jeremy Williams
Standup Paddle Board Yoga – by Elizabeth Kovar M.A.

Standup Paddle Board Yoga – The New Mind-Body Exercise by Elizabeth Kovar M.A. Every year in fitness, there are new inventions or class ideas to bring a fresh perspective to one’s workout. In the last several years, Standup Paddle Board Yoga is one of those “fresh inventions” to where the board is your mat, and nature is your focal point. Plus, the combination of paddling to and from the practice location produces a full-body workout…

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