- 2019 Emerald Cup Contest Coverage - NW Fitness Magazine
- 2019 Vancouver Open Contest Coverage - NW Fitness Magazine
- Redeem free issue – NW Fitness Magazine – Jan 2020
- One Male & One Female Open Class Winner from the 2019 NPC Emerald Cup will be on the cover of the next issue of NW Fitness Magazine. Vote for your favorite Open Overall Class Winner.
- 2019 N.P.C Oregon State Open Contest Coverage – NW Fitness Magazine
Testimonials – Former Clients
I would like to make note of the impressive fact that few people know about the condition attained by the athletes below. They attained that dry, hard look without the use of prescription diuretics. They did not wait until the last moment in hopes for something miraculous to happen the last day, week or month. A long Term realistic assessment, self evaluation, a strategic plan and hard work is what attained the look of these Champions. Do you have what it takes?
1st in Masters 35yrs and older, and 3rd in the 5’8 Open division and 4th place Over All Men’s Physique Division. This was my biggest accomplishment ever… I can’t thank you enough Jeremy Williams for helping me achieve my goals/success! after much needed rest over the weekend… I want to send a huge Shout Out to my coach Jeremy Williams! NPC WA State Championship Bodybuilding was The Biggest milestone of my life! I had a goal to achieve something I once thought was impossible. Through dedication, perseverance and consistency, I managed to achieve that once impossible goal of stepping on stage with the help and support of Jeremy Williams. He has not only been a Great coach but the Best mentor of my life. I’m forever grateful for his knowledge, guidance, assistance, and for keeping me on-point with my nutrition and workout plans. Jeremy Williams, your guidance and support prepared me to be my best, to be a winner on stage! I could not have done it without you.
I also want to thank my very supportive mom Milagros Gatan for helping me prep my meals each week and for being patient with me when I had to restrict my carbs.
Finally, I thank all my friends and family for supporting me on this journey. I am grateful to you all!