Repetitive Motion Injuries

Repetitive Motion Injuries

Repetitive Motion Injuries. – NW Fitness Magazine Get the help that is needed to take care of the pain, tingling or numbness. By Dr Jason Matthews Proline Chiropractic Do you have a job, activity, hobby, or exercise routine that keeps you repeating a certain movement? If so then you could be on the track in creating a repetitive motion injury. This type of injury is a soft tissue injury that occurs in the area where there…

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Summer Open Weightlifting Championship

Summer Open Weightlifting Championship

2015 Summer Open Presented by  Imperial Crossfit Within the WA State Fitness EXPO July 11th-12th 2015 Washington State Fair Showplex Event Center

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NW Fitness Magazine Donna Lee Delleree

NW Fitness Magazine  Donna Lee Delleree

NW Fitness Magazine Donna Lee Delleree Some info on my 30 years in the sport of power-lifting and bodybuilding. When I first started in 1981, there were only a handful of women in strength sports.   Bev Frances and Mary Jefferys were a couple of gals who come to mind in the early days. My first power-lifting contest was in 1981 when living in Hawaii.   I set 3 state records after training 6 mo. at the…

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Interview with Strongman Grant Higa

Interview with Strongman Grant Higa

NW Fitness Magazine Gentle Giant Interview with Strongman Grant Higa In our own Northwest lives one of the strongest men on earth. Strongman Grant Higa makes his home here in Washington and trains at Imperial Crossfit in Kent, Wa. Standing at 5’8″ this Hawaiian native is an imposing figure. Flipping tires larger than most cars and tossing kegs over his head are ordinary feats for this Gentle Giant know as “The Higa Monster”… Q-how long…

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INTERVIEW WITH Strongman Zack McCarley TRAINING AT IMPERIAL CROSSFIT FARMERS CARRY OF 548 LBS In 2011 Zack McCarley became Americas Strongest Man Under 231 lbs. A product of the Northwest, Zack not only defies what is humanly possible he also destroys stereotypes of what we think the typical strongman is. What was your segue into strong man? I was a wrestler at Tahoma High School. Before that I did a little bit of football, but…

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