- 2019 Emerald Cup Contest Coverage - NW Fitness Magazine
- 2019 Vancouver Open Contest Coverage - NW Fitness Magazine
- Redeem free issue – NW Fitness Magazine – Jan 2020
- One Male & One Female Open Class Winner from the 2019 NPC Emerald Cup will be on the cover of the next issue of NW Fitness Magazine. Vote for your favorite Open Overall Class Winner.
- 2019 N.P.C Oregon State Open Contest Coverage – NW Fitness Magazine
Click Here to view the Hollywood Corn Diet: NW Fitness Magazine presents NW Fit Club Get Fit with Jeremy Williams “The Hollywood Corn Diet” FOOD Source Examples – “What” to eat – How much to eat FOOD Source Examples – “What” to eat – How much to eat Protein Goal per serving generally 20 – 60 grams of protein per meal. Strive for Tier 1 sources for quickest results Tier 1 (Best) Protein examples…Read More