One Male & One Female Open Class Winner from the 2019 NPC Emerald Cup will be on the cover of the next issue of NW Fitness Magazine. Vote for your favorite Open Overall Class Winner.

One Male & One Female Open Class Winner from the 2019 NPC Emerald Cup will be on the cover of the next issue of NW Fitness Magazine. Vote for your favorite Open Overall Class Winner.

One Male & One Female Open Class Winner from the 2019 NPC Emerald Cup will be on the cover of the next issue of NW Fitness Magazine. Vote for your favorite Open Overall Class Winner.

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Free Preview

Free Preview

CLICK HERE TO VIEW ENTIRE ISSUE – PDF SPREADS VERSION CLICK HERE TO VIEW ENTIRE ISSUE – PDF PAGES VERSION   CLICK HERE to purchase the entire complete issue.     CLICK HERE to view the PDF version of the NW Fitness Mag Nov -Snip-it-Preview.   CLICK HERE to purchase the entire complete issue. View and or download your free preview to the current issue through the form below. Inside this issue… 2018 NPC WA State…

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NW Fitness Mag Nov -Snip-it-Preview

NW Fitness Mag Nov -Snip-it-Preview

CLICK HERE to purchase the entire complete issue.     CLICK HERE to view the PDF version of the NW Fitness Mag Nov -Snip-it-Preview.   CLICK HERE to purchase the entire complete issue.

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N.P.C WA State Open Order of Events

N.P.C WA State Open Order of Events

Order of Events NPC WA STATE OPEN-Bodybuilding-figure-fitness-bikini-championship 10 am Judging order of events Open Men Bodybuilding Bantam Open Men Bodybuilding Light Weight Open Men Bodybuilding Middle Weight Open Men Bodybuilding Light-Heavy Weight Open Men Bodybuilding Heavy Weight Open Men Bodybuilding Super Heavyweight Open Women Bodybuilding Light Open Women Bodybuilding Middle Open Women Bodybuilding Heavy Novice Men Bodybuilding Light Novice Men Bodybuilding Heavy Novice Bodybuilding Women Jr Men Bodybuilding Mixed Pairs Bodybuilding Masters Women Bodybuilding over…

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Repetitive Motion Injuries

Repetitive Motion Injuries

Repetitive Motion Injuries. – NW Fitness Magazine Get the help that is needed to take care of the pain, tingling or numbness. By Dr Jason Matthews Proline Chiropractic Do you have a job, activity, hobby, or exercise routine that keeps you repeating a certain movement? If so then you could be on the track in creating a repetitive motion injury. This type of injury is a soft tissue injury that occurs in the area where there…

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6 Contest Prep Tips

6 Contest Prep Tips

6 Contest Prep Tips What are elite competitors doing that you are not? Few people are accomplishing these six things that may have a dramatic impact on your condition at the next contest. Stop searching for the “Hollywood Corn Diet”. If you achieve these six keys, you are likely to improve your physique at your next competition. 1-Start with more muscle 2-Start leaner 3-Diet longer 4-Diet harder 5-Start from a better metabolic state 6-Start from…

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2015 NPC WA State OPEN competitor profile photo directory

2015 NPC WA State OPEN competitor profile photo directory

2015 NPC WA State OPEN Competitor Photo submission. Submit any images you would like to be places on the competitor profile directory image gallery as well as a special message to your supporters.

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Shari Lynn – Inspirational Story – NW Fitness Magazine

Shari Lynn – Inspirational Story – NW Fitness Magazine

Shari Lynn – Inspirational Story – NW Fitness Magazine     Despite the Fact that Shari Lynn is Deaf, she finds creative ways to inspire others to get the shape. Shari is passionate about inspiring as many people as she can to take advantage of the opportunities available to them and take charge of their health and fitness.  She is an National Physique Committee (N.P.C) competitor and hopes that she continue inspire other people to strive…

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Clarence Watkins – Inspirational Story

Clarence Watkins – Inspirational Story

Clarence Watkins – Inspirational Story 4 years ago I weighed over 325LBS and I was very unhappy and seen no light for my future. I had no friends so the only way I seen to comfort myself was through food. I ate and ate until my heart was content or till I was happy. By the time I was 22 I had reached 325LBs I decided that it was time to change and start living…

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