Contest Prep Coaches

Transformation Challenge

Posted on by nwfitnessmagazine - Jeremy Williams
Transformation Challenge

Transformation Challenge. NW Fitness Magazine’s 2019 New year Transformation Challenge.  #NWFMagTransformation Make an amazing fitness transformation and share your story to motivate and inspire others Have you already made an amazing fitness transformation? Share your pictures and story with us, to help inspire others. Submit images and an optional story, through the form below. Transformation stories and images will be posted on multiple NW Fitness Magazine platforms to be voted on. Winners will be featured in…

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Tanji Johnson Bridgeman “Save Fitness” NW Fitness Magazine Best in the NW

Posted on by nwfitnessmagazine - Jeremy Williams
Tanji Johnson Bridgeman “Save Fitness” NW Fitness Magazine Best in the NW

Tanji Johnson Bridgeman “Save Fitness” NW Fitness Magazine Best in the NW – Competition Team – Contest Prep Coach – Posing Coach  – Personal Trainer Date: Sat Aug 4th, 2018.We want to help you show your appreciation and recognize leaders, mentors, and providers of excellence in the realm of health and fitness at the awards ceremony at the 2018 WA State Fitness EXPODo you know of a business or professional that provides an outstanding service? Do they…

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Guy Overby “Team O” NW Fitness Magazine, Best in the NW

Posted on by nwfitnessmagazine - Jeremy Williams
Guy Overby “Team O” NW Fitness Magazine, Best in the NW

Guy Overby “Team O” NW Fitness Magazine, Best in the NW -Contest Prep Coach, Nutrition Coach, Posing Coach, Date: Sat Aug 4th, 2018.We want to help you show your appreciation and recognize leaders, mentors, and providers of excellence in the realm of health and fitness at the awards ceremony at the 2018 WA State Fitness EXPO. Do you know of a business or professional that provides an outstanding service? Do they deserve special recognition? Nominate them…

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Derek Aparis – NW Fitness Magazines Best in the NW

Posted on by nwfitnessmagazine - Jeremy Williams
Derek Aparis – NW Fitness Magazines Best in the NW

Derek Aparis – NW Fitness Magazines Best in the NW – Contest Prep Coach – Posing Coach – Nutrition Coach – Personal Trainer We want to help you show your appreciation and recognize leaders, mentors, and providers of excellence in the realm of health and fitness at the awards ceremony at the 2018 WA State Fitness EXPODo you know of a business or professional that provides an outstanding service? Do they deserve special recognition? Nominate…

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NW Fitness Magazine’s Best in the NW – Lisa “StayFit Brushe

Posted on by nwfitnessmagazine - Jeremy Williams
NW Fitness Magazine’s Best in the NW – Lisa “StayFit Brushe

NW Fitness Magazine’s Best in the NW – Lisa “StayFit Brushe – Nutrition Coach, Posing Coach, Contest Prep Coach, Trainer & Competition Team Coach NW Fitness Magazines & Williams Productions – “Best in the NW” –  Recognition of Excellence Award. We want to help you show your appreciation and recognize leaders, mentors, and providers of excellence in the realm of health and fitness at the awards ceremony at the 2018 WA State Fitness EXPODo you know of…

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Cheating on your diet?

Posted on by nwfitnessmagazine - Jeremy Williams
Cheating on your diet?

Are you having trouble staying on your diet? Try these tools to increase your consistency. Preparing for a physique type competition can be a mentally challenging undertaking, that’s sure to test your willpower.  There are a variety of factors that influence hunger, feelings of satiety and pleasure related to the food that you provide your body. I would like to draw your attention to three factors that may be the cause your your weakest moments…

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6 Contest Prep Tips

Posted on by nwfitnessmagazine - Jeremy Williams
6 Contest Prep Tips

6 Contest Prep Tips What are elite competitors doing that you are not? Few people are accomplishing these six things that may have a dramatic impact on your condition at the next contest. Stop searching for the “Hollywood Corn Diet”. If you achieve these six keys, you are likely to improve your physique at your next competition. 1-Start with more muscle 2-Start leaner 3-Diet longer 4-Diet harder 5-Start from a better metabolic state 6-Start from…

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Inspirational Award

Posted on by nwfitnessmagazine - Jeremy Williams
Inspirational Award

Inspirational Award Do you have an inspirational story or know someone that does? Share your story with us and we will share it with others to inspire them through learning of the adversities that you have overcome. Submit your story and images through the form below. We will post a link to your story this page. The story that receives the most votes online will receive a special award at the N.PC WA State Bodybuilding, Figure,…

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