Cheating on your diet?

Cheating on your diet?

Are you having trouble staying on your diet? Try these tools to increase your consistency. Preparing for a physique type competition can be a mentally challenging undertaking, that’s sure to test your willpower.  There are a variety of factors that influence hunger, feelings of satiety and pleasure related to the food that you provide your body. I would like to draw your attention to three factors that may be the cause your your weakest moments…

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6 Contest Prep Tips

6 Contest Prep Tips

6 Contest Prep Tips What are elite competitors doing that you are not? Few people are accomplishing these six things that may have a dramatic impact on your condition at the next contest. Stop searching for the “Hollywood Corn Diet”. If you achieve these six keys, you are likely to improve your physique at your next competition. 1-Start with more muscle 2-Start leaner 3-Diet longer 4-Diet harder 5-Start from a better metabolic state 6-Start from…

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Inspirational Award

Inspirational Award

Inspirational Award Do you have an inspirational story or know someone that does? Share your story with us and we will share it with others to inspire them through learning of the adversities that you have overcome. Submit your story and images through the form below. We will post a link to your story this page. The story that receives the most votes online will receive a special award at the N.PC WA State Bodybuilding, Figure,…

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Fit Stop 24

Fit Stop 24

Fit Stop 24, Bodybuilding, Figure, Fitness Bikini, Physique, contest preparation team Professional guidance, Nutrition Plans, Training Plans, Posing and more. Fit Stop 24 is more than a contest prep team. Nick Younis is an accomplished NW Bodybuilder, NPC Judge, Competition promoter also owns and operates Fit Stop 24, Fitness Center in Yelm Washington. 24 Hour Access Facility Group Fitness Classes Included in Membership Childcare ​Infrared Saunas Tanning ​Showers and Lockers Personalized Meal Plans & Nutrition…

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Gabe Moen G-Standard

Gabe Moen G-Standard

Gabe Moen, G-Standard, Bodybuilding, Figure, Fitness Bikini, Physique, contest preparation team Professional guidance, Nutrition Plans, Training Plans, Posing and more. I started lifting weights out of boredom at age 15 after school and fell in love immediately with the results. I joined the Powerlifting team at my highschool in Waterloo, Nebraska and was awarded most improved powerlifter of the year after my 2nd year of training. I continued to powerlift for another 2 years post…

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Alden Gamet All Done

Alden Gamet All Done

Alden Gamet, All Done, Bodybuilding, Figure, Fitness Bikini, Physique, contest preparation coach Professional guidance, Nutrition Plans, Training Plans, Posing and more. Alden “ALL DONE” Gamet, Founder of  ALL-DONE FITNESS, LLC separates himself from all other competitors in that he preaches and practices all natural body transformation through his proven Dynamic training programs. His goal today is to share his knowledge to many others and help them achieve their Fitness & Personal goals one by one….

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ShannonGillSG2Victory

ShannonGillSG2Victory

Shannon Gill, SG2 Victory, Bodybuilding, Figure, Fitness Bikini, Physique, contest preparation coach Professional guidance, Nutrition Plans, Training Plans, Posing and more. COMPETITION PRESENTATION * Individualized Contest Presentation * Quarter Turns Mandatories Stage Presence Judging criteria Hair and Make-up Tanning Application Suit Selection Competition Shoe Selection Competition Resources Music referrals Personal Training referrals Competition Nutrition referrals Photo shoots Dress Rehearsals All the “how to get started” inside scoop http://www.shannongill.com/ Shannon Gill, SG2Victory, Bodybuilding, Figure, Fitness Bikini,…

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