Benefits of Using an Infrared Sauna by. Dr. Gordon Myco

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Benefits of Using an Infrared Sauna by. Dr. Gordon Myco D.C., C.C.W.P., C.S.C.S, Exercise Physiologist and Clinical Nutritionist

Detoxification Pain relief Improved Circulation

Sweating is your body’s safe and natural method of removing

One of the most popular reasons, Heating your body and muscles

Infrared heat works deeply by in the Infrared Sauna causes a an

deadly toxins from your system. The leading most widely accepted detoxification principle is that most illnesses are caused by a build-up of these toxic substances. Ridding the body of these toxins can relieve symptoms, avoid disease, prevent illnesses and increase overall health and vitality. Infrared Saunas-specifically, produce sweat consisting nearly of 20% toxins versus only 3% in a traditional sauna. Therefore Detoxification using an Infrared

Sauna is up to 7 t2

penetrating joints, muscles and increase in blood flow t

better than nothing!

imes more effective than a traditional sauna!

Weight loss

Infrared Saunas were a recent study to help reduce waistlines by burning extra calories (fat) while you sit and relax. In a 2009 study Infrared Saunas were shown to reduce waist line circumference in just 3 months. Another study revealed that just one 30 minute session can burn 600 calories or more due to a substantial increase in heart rate, cardiac output and metabolic rate! * studies available on request

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hroughout tissues which increase blood the entire body similar to the flow and therefore the healing increase experienced during exercise! Although it doesn’t replace exercise it is a great ompliment to, and in a pinch

factors of increased oxygen. They are commonly recommended for the pain associated from sports injury’s, arthritis, fibromyalgia and other chronic pain conditions. In a NASA study done by Dr. Whelan on near Infrared it was determined that the technology allowed for deep penetration of tissues and increased cellular growth and repair from the inside. Another study in 2003 by The Department of Dermatology and Institute of Medical Research showed that the use of Infrared therapy helped the production of white blood cells to alleviate inflammation and reduce swelling, two key factors in the long term production of painful scar tissue.

c6 Skin Rejuvination

A of Cosmetic and Laser Therapy showed significant signs of improvement in skin appearance after just 12 weeks of therapy. Participants experienced a reduction in wrinkles and crow’s feet, as well as overall skin tone, including softness, smoothness, elasticity, clarity and firmness.

Dr. Myco has been studying Human Wellness for over 22 years. His genuine concern for the health and wellness of his patients and his ability to understand and interpret the human body, will provide you with a comfortable and relaxed experience and give you a sense of well being knowing you are with a doctor who cares.

As a Palmer Graduate, Dr. Myco has nine years of post-graduate

shown in

Lower Blood Pressure

While seated comfortably in

the Infrared Sauna your heart is working harder to keep your body cool as it heats up from the inside. This promotes healthy blood flow and improves your heart functions, which is not only good for hypertension but also conditions such as Diabetes or High Cholesterol.

study published in The Journal

NWFITNESS 24educational training, graduating in the top 5% of his class with the Clinical Excellence Award for Patient Management and Technique.

His education and knowledge span far beyond the required courses to become a licensed chiropractor. He has made it a practice to continue his education to be able to stay informed of the latest developments in health and nutrition.

He is the current Vice Chairman and Judging Coordinator for the WA State National Physique Committee. He has been a personal trainer for twenty four years and has hundreds of hours of education and hands on training as a nutritionist and exercise physiologist, so not surprising, Dr. Myco is the official chiropractor for Gold’s Gym. He also specializes in Pregnancy and Pediatric chiropractic.

Dr. Myco is not just another chiropractor that is limited to a few techniques. Due to his extensive education and experience he is able to use a wide variety of methods, including low and non-force techniques.

Call today for a free consultation to see if Dr. Myco can help you in developing a balanced and healthy lifestyle!

360.653.6010

www.drmyco.com State Street Family Chiropractic Marrysville, WA