Challenge Accepted

Challenge Accepted

Transformation Challenge Accepted – Its Go time…. Accept the challenge to improve your health and fitness. Enter online through the following page link: GET ON POINT! Transformation Challenge INSPIRE – MOTIVATE  – SHARE – LEARN – UNITE Motivate others and share your jouney in the NW Fitness Magazine Facebook Group:  https://www.facebook.com/groups/176601155774477/ Like the NW Fitness Magazine Facebook Page: https://www.facebook.com/nwfitness/

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Transformation Challenge

Transformation Challenge

Transformation Challenge. NW Fitness Magazine’s 2019 New year Transformation Challenge.  #NWFMagTransformation Make an amazing fitness transformation and share your story to motivate and inspire others Have you already made an amazing fitness transformation? Share your pictures and story with us, to help inspire others. Submit images and an optional story, through the form below. Transformation stories and images will be posted on multiple NW Fitness Magazine platforms to be voted on. Winners will be featured in…

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Free Preview

Free Preview

CLICK HERE TO VIEW ENTIRE ISSUE – PDF SPREADS VERSION CLICK HERE TO VIEW ENTIRE ISSUE – PDF PAGES VERSION   CLICK HERE to purchase the entire complete issue.     CLICK HERE to view the PDF version of the NW Fitness Mag Nov -Snip-it-Preview.   CLICK HERE to purchase the entire complete issue. View and or download your free preview to the current issue through the form below. Inside this issue… 2018 NPC WA State…

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NW Fitness Mag Nov -Snip-it-Preview

NW Fitness Mag Nov -Snip-it-Preview

CLICK HERE to purchase the entire complete issue.     CLICK HERE to view the PDF version of the NW Fitness Mag Nov -Snip-it-Preview.   CLICK HERE to purchase the entire complete issue.

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4 Ways to Train and Stay in Shape this Fall

4 Ways to Train and Stay in Shape this Fall

4 Ways to Train and Stay in Shape this Fall By Stephanie Clark NW Fitness Magazine. Fall is one of the most beautiful times of year, but it’s also a transitional period for many people – in both a good or a bad way. While many people huddle indoors when the cold weather comes along, others take advantage of cooler temperatures to push themselves and retain that beach body all year-round. If you’ve historically hit…

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Repetitive Motion Injuries

Repetitive Motion Injuries

Repetitive Motion Injuries. – NW Fitness Magazine Get the help that is needed to take care of the pain, tingling or numbness. By Dr Jason Matthews Proline Chiropractic Do you have a job, activity, hobby, or exercise routine that keeps you repeating a certain movement? If so then you could be on the track in creating a repetitive motion injury. This type of injury is a soft tissue injury that occurs in the area where there…

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Kattwalk Salon

Kattwalk Salon

And The Winner Is…. Kattwalk Salon! NW Fitness Magazine Presented This Award of Excellence to Kattwalk Salon and its Owner Leann Hickel. Kattwalks passionate supporters, loyal customers, and NW Fitness Magazine have recognized Leann Hickel for her continued commitment to high standards and outstanding service. With over 11 years experience in the Hair and Skin industry, Kattwalk Salon owner Leann Hickel attributes much of her success and customer satisfaction, to her detailed consultation prior to…

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Rex Broward – Pharmanex

Rex Broward – Pharmanex

Testing Nutrition Submitted by Rex Broward – Pharmanex We welcome you to Pharmanex/Health. The most scientifically validated health products in the world. At current count, there are 146,909 studies on oxidative stress! Pharmanex is introducing a product in November 2015 that will revolutionize the supplement industry. AgeLoc Youth is based on LifeGen Technology’s research into extending lifespan and improving health. In effect, they have figured out how to mimic caloric restriction (CR) through a particular…

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6 Contest Prep Tips

6 Contest Prep Tips

6 Contest Prep Tips What are elite competitors doing that you are not? Few people are accomplishing these six things that may have a dramatic impact on your condition at the next contest. Stop searching for the “Hollywood Corn Diet”. If you achieve these six keys, you are likely to improve your physique at your next competition. 1-Start with more muscle 2-Start leaner 3-Diet longer 4-Diet harder 5-Start from a better metabolic state 6-Start from…

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Shari Lynn – Inspirational Story – NW Fitness Magazine

Shari Lynn – Inspirational Story – NW Fitness Magazine

Shari Lynn – Inspirational Story – NW Fitness Magazine     Despite the Fact that Shari Lynn is Deaf, she finds creative ways to inspire others to get the shape. Shari is passionate about inspiring as many people as she can to take advantage of the opportunities available to them and take charge of their health and fitness.  She is an National Physique Committee (N.P.C) competitor and hopes that she continue inspire other people to strive…

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