jack sandberg

NWFitness Magazine Competitors Bodybuilding spotlight JACK SANDBERG No Cardio in offseason, Contest training: Contest Cardio, 6- 7 days a week, up to two hours per workout. Heavy weights Competition History: 1996 Won Mr. Tri Cities Heavyweight Division 1997 Won Evergreeen State Novice Heavyweight Class 1998 Emerald Cup Light Heavyweight 9th Occupation: RSC (Resident Service Counselor) for people w/ developmental disabilities. Jack is a certified personal trainer and owner of Showtime Fitness. Height: 5’11” Competition weight:…