Suvrvey

NW Fitness Surveys.

Whats in your competition day bag? What do you pack when traveling to compete? Are you a bodybuilding, figure fitness, bikini, physique, classic physique competitor? What do you bring or pack in your bag for the day of your show? Check out the list of items we have put together from the suggestions of others. Do you have additional suggestions? We would love to hear from you.

General Items

  • Suit
  • Spare suit
  • Music
  • Spare music in two formats(cd & mp3)
  • Tan
  • Oil
  • NPC card
  • Entry form receipts
  • Show info email printed
  • Order of events printed
  • Workout bands
  • Towel
  • Spare towel
  • Safety pin
  • Cloths
  • Spare clothes
  • Food
  • Water
  • Pedialyte
  • Coconut water
  • Cash
  • Heels
  • Suit glue /Bikini bite
Make-up

  • Hair products/comb brush
  • Powder /foundation
  • Concealer
  • Contour kit
  • Lipstick
  • Lip gloss
  • Eyeliner
  • Mascara or fake eyelashes and glue
  • Eyeshadows
  • Blush
  • Highlighter
  • Brow powder/pencil
  • Q tips
  • Primer
  • Facial moisturizer
  • Nail file
  • Nail polish
  • Jewelry
  • Makeup brushes
  • Tweezers
  • Hair brushes
  • Hair clips
  • Bobby-pins
  • Hair ties
  • Hairspray
  • Curling iron
  • Flat iron
  • Blow drier